PTSD, or post-traumatic stress disorder, is a mental health condition that can develop after a person experiences or witnesses a life-threatening event, such as military combat, a natural disaster, a car accident, or sexual assault. During such events, individuals often feel helpless and terrified, having no control over the unfolding situation. Anyone exposed to similar traumatic circumstances may be at risk of developing PTSD.
In those with PTSD, the emotional impact extends beyond the traumatic event itself. These feelings don’t simply diminish over time; they remain intense and active, akin to a live wire or an exposed nerve that flares up with even slight provocation, rekindling emotions as if the traumatic event is recurring. PTSD can manifest physically, affecting the entire body, and it is not uncommon for those affected to exhibit physical symptoms, such as a preference to avoid sitting with their back to a door.
Formerly referred to as “shellshock,” PTSD has long been recognized for the physical symptoms it can produce, once even thought to stem from the physical impact of air concussions. Today, our understanding of PTSD has evolved: it is now seen as a disorder involving the disruption of how the brain stores sensory information tied to strong emotions. The symptoms of PTSD are the visible expressions of stress-induced alterations in brain structure and function. This stress leads to both immediate and lasting changes in neurochemical systems and specific brain regions, ultimately altering brain circuits over time.
Many individuals with PTSD experience intense, disturbing thoughts and feelings that linger well beyond the traumatic event. They may repeatedly relive the ordeal through flashbacks or dreams, experiencing sadness, fear, or anger. It’s common for them to feel detached or distant from other people.
The vivid recollection of the traumatic event and the intrusive nature of the symptoms often disrupt their perception of time during an episode. Those with PTSD might avoid places, situations, or people that trigger memories of the trauma, and they may react strongly to seemingly minor triggers, such as a loud noise or an accidental touch.
The professional team at a Sacramento Mental Health is equipped to provide essential advice and skills necessary for regaining control over trauma responses. They also offer the resources and support needed for a successful recovery from Substance Use Disorder (SUD).
Medication-Assisted Treatment (MAT) is available for managing both trauma and substance use disorders. Medications are prescribed based on individual diagnoses and symptoms, with decisions on their use made in collaboration with mental health professionals and the medical director.
Psychotherapy, also known as “talk therapy,” is employed to address symptoms related to trauma and addiction. This evidence-based approach includes various modalities that can be conducted in individual, couple, family, or group settings:
Holistic therapies are also utilized to address symptoms associated with trauma and substance abuse. These therapies are designed to complement traditional treatment methods and support overall well-being, including managing personality disorders.
Available holistic therapies include:
If you or a family member are seeking a path to a healthier future, learning about various treatment options can be a crucial step. Gaining self-confidence and independence through life skills is part of navigating the road to recovery. To find out more about connecting with services that can offer support, consider reaching out to professionals in the field today.
