Holistic Treatment Approaches

Mental Health Treatments
Offered in Sacramento

At Sacramento Mental Health, we provide comprehensive services designed to address a variety of mental health conditions and alleviate intense symptoms. Our offerings include:

One-on-one and group therapy

Crisis stabilization

Medication-assisted treatment (MAT)

Hands-on participation in social activities

Mental health is foundational to successfully managing everyday responsibilities and coping with life’s stresses. Often, mental health issues can leave individuals feeling inundated. Pursuing evidence-based treatments marks a crucial stride toward mitigating these symptoms. Our programs emphasize personal accountability within real-life contexts and community interactions, providing enriching experiences that foster learning. By customizing our services to meet the specific needs of each individual, we ensure that every client has the optimal resources to develop and refine vital skills necessary for their personal growth and recovery.

Services Providers may offer

The services at Sacramento Mental Health are designed to establish a robust foundation for managing mental health challenges and enhancing personal independence. Our comprehensive range of services includes various therapeutic approaches and support systems, each tailored to the unique needs and recovery objectives of our clients.

Engaging in community duties within a secure and structured setting
Round-the-clock monitoring by our skilled clinical staff
Comprehensive medication management
Educational programs on the impacts of mental health conditions
Relapse prevention strategies (when applicable)
Participation in daily communal activities with progressively increasing responsibilities
Development of problem-solving techniques to navigate day-to-day challenges

Each aspect of our service delivery is aimed at providing the tools and environment necessary for individuals to achieve sustainable mental health and autonomy.

Treatments

At Sacramento Mental Health, we offer an extensive array of services, allowing our behavioral health specialists to customize therapeutic approaches for individuals encountering a wide array of mental health challenges. We encourage each client to collaborate closely with their dedicated therapist and case manager to develop a personalized care plan.

This tailored approach ensures that every aspect of treatment is aligned with the unique needs and recovery goals of our clients, providing a more targeted and effective path to mental wellness.

Comprehensive Assessment

Psychotherapy

Cognitive Behavioral Therapy

Dialectical Behavior Therapy

Acceptance & Commitment Therapy

Accelerated Resolution Therapy

Exposure & Response Prevention

Relapse Prevention

Motivational Interviewing

Behavior Modification

Holistic Therapy

Humanistic Therapy

Life Skills

Family Program

Medication Management

Mindfulness-Based Stress Reduction

Motivational Interviewing

Relapse Prevention

Trauma-Informed Therapy

Residential Mental Health Stabilization

A primary objective at Sacramento Mental Health is the stabilization of symptoms. Our dedicated staff will assist you in adopting new habits and developing healthy coping strategies through various therapeutic sessions and community activities.

Interacting with peers within our treatment environment enables you to refine these new skills in a secure and nurturing atmosphere. For those clients transitioning from crisis hospitalization, we offer a 30-day residential crisis stabilization program. The rigorous regimen of this program is designed to provide clear guidance and stress-reduced opportunities to foster personal responsibility, aiding in your journey towards recovery.

In the residential programs at Sacramento Mental Health, individuals grappling with mental health and substance use disorders reside in a nurturing environment designed to bolster mutual support. These programs are structured to foster gradually increasing levels of independence as participants advance through their recovery, gaining confidence in managing their symptoms. Essential elements of these programs include:

Crisis stabilization to provide immediate relief from severe psychiatric symptoms
Family support programs specifically tailored for relatives of individuals with mental health challenges
Comfortable, home-like settings that facilitate the learning of practical life skills
Strategies for healthy emotional processing and regulation
Both guided and autonomous social activities, designed to boost self-esteem and enhance interpersonal communication skills

Collaborative Treatment Planning and Aftercare

At Sacramento Mental Health, we believe in a highly collaborative approach to crafting treatment plans, which centers on each individual’s goals, preferences, and desired outcomes. This strategy uses personal goals as benchmarks for monitoring progress. As our clients achieve greater stability in their mental health, continual collaboration and reassessment become vital to identify and adjust areas to improve treatment effectiveness. A comprehensive aftercare plan, leveraging local and community resources, is integral to support ongoing recovery post-residential treatment.

Your aftercare plan at Sacramento Mental Health may include:

Continued relief from acute psychiatric symptoms
Ongoing family support tailored for relatives of individuals with mental health issues
Access to home-like environments that aid in the acquisition of practical life skills
Methods for healthy emotional processing and regulation
Opportunities for both guided and independent social interactions, designed to bolster self-confidence and enhance interpersonal skills

These components are essential for fostering a supportive transition and ensuring sustained progress in personal recovery journeys.

Get Mental Health Services in Sacramento, CA

If you or a family member are seeking a path to a healthier future, learning about various treatment options can be a crucial step. Gaining self-confidence and independence through life skills is part of navigating the road to recovery. To find out more about connecting with services that can offer support, consider reaching out to professionals in the field today.